programs & online Training

online training

-Possibility to book individual and group Zoom session for physical body work, breath work and meditation.

pRograms

FINDING YOUR PURPOSE PROGRAM (About 12 sessions)

Part 1: Who am I ? Through specific activities, physical work, breath work and meditation find your strengths and core values.

-Develop AWARENESS of the self as part of a whole

Part 2: Finding your purpose. Learn to bring STRUCTURE into your life. INTEGRATING body work, breath work and meditation into your daily life. CREATING, PLANING and MANIFESTING goals that ALIGNED with your Life Purpose.

This program aims for you to:

• FIND YOURSEL AT DEEPER LEVELS

• REALIZE YOUR POTENTIAL

• GIVE MEANING TO YOUR LIFE